Caring for others is caring for ourselves.
modafinil interactions п»їTo help, to give, to contribute, to feed, to reach out, to listen, to protect, to assist or to embrace. We all agree with the act of bravery and generosity that these actions related to caring for others require of us, because they cost.
However, they also give and what they give is more hidden than what they cost. Because that which we receive with our giving is confused and emanates from their own performance. That is why we do not distinguish it so clearly, that is why those who do not practice it look with incomprehension at those who do it on a daily basis, that is why it is different from the normal.
To differentiate oneself from those who do not share, it is not necessary to make a long journey in search of people in need; unfortunately, it is enough to open one's eyes and look. To listen to those who ask for something to eat, a signature so that an injustice is not committed or a time to talk.
This term comes from the Old Spanish "coidar" and this from the Latin "cogitare" which means to think. If we look up the definition in the dictionary we find: to pay attention, diligence or care in the execution of something. Caring also refers to assisting, preserving and guarding.
Think when you are taking care of something or someone. For example, your child, your pet or a plant. Caring indicates that you are dedicating yourself to it, putting aside your own things and paying attention to what it needs.
Caring for others is different depending on the living being being cared for. You tuck a child in, take a dog to the vet and water a plant. In caring, it is not the specific action that matters, but the attitude you have towards that being.
We can also take care of objects (such as the car or the house) and abstract issues (ideology, values) and it is always the same... we offer them time and dedication so that they are protected and do not get damaged, corrupted or worsen.
I have to take care of myself first, you will surely know the phrase "love yourself first and then love others". Something similar happens when you care for others. You need to feel cared for yourself first, so that you can then have the ability to care for others.
Let's take a very practical example that demonstrates that we need to take care of ourselves in order to care for others. Aviation protocol indicates that in case of turbulence, when the oxygen mask falls, we must first put on our own mask and then that of our children. Is that being a bad parent? Not at all. It means that you are taking care of your physical integrity to be able to take care of the little one, otherwise no one will do it for you.
So you cannot expect to spend hours and hours awake caring for a sick relative if you do not sleep and you are awake, able to pay attention to their needs. You are not being selfish, quite the contrary. You are putting yourself in a position to help in an intelligent and non-desperate way.
Don't confuse self-love with selfishness. Don't feel guilty. Selfish people fill their self-esteem by benefiting from others. Self-loving people realize that if they respect themselves first, it will be much easier for them to respect others.
Caring for others is caring for oneself
Once again I will turn to the popular saying. "Don't do unto others what you don't want them to do unto you". I could use a positive phrase that says "do unto others as you would like them to do unto you".
When you are going to care for someone you should think of the way you would like to be cared for. If you were sick, what should your caregiver consider? If you were a child, how would your mother or father protect you? When you reach old age, how would you want your loved ones to care for you?
Caring for others is one of the noblest tasks we can aspire to: caring makes us useful, builders and valuable in front of ourselves and others. Perhaps neither God, Karma nor the world will thank you for it, but your heart surely will.
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